The B Workout

The B Workout

When I work out in the morning, I have no idea what I’m going to do.  I will usually pick a few exercises to begin with and then a theme usually evolves.  Today I realized that my 4 exercises all had the letter B! You may come up with your own idea of what that...
10 minute Sprinkle Workout

10 minute Sprinkle Workout

If you made it to this post, WELCOME to my very first video experience!  The Sprinkle workout is below followed by a short video that will go through each exercise!  Enjoy! If you have 10 extra minutes, try out the PLANK workout beside the Sprinkle...
Amped Workout!

Amped Workout!

It’s no secret if you know me, that I’m a fan of Isagenix.  I just LOVE it.  It has been a part of my meal plan for almost 10 years…every single day, through all 3 of my pregnancies and nursing.  It’s been a savior when I’ve been sick...
Traveling with Kids!  Must Haves!

Traveling with Kids! Must Haves!

I traveled alone recently with my 3 boys from OR to MN.  They are 8, 6, and 2.  We covered 3600 miles and stayed in hotels on the way there and back.  This list is my personal “must have” list but I’m sharing in hopes it can help YOU when you decide...

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