Personalized Nutrition Coaching

nutrition coaching
Once a month for $100/month.  This would include:
  • Initial plan set-up
  • 1 – One hour session per month (virtual or live at your location, Mon thru Fri)
  • Body Measurements and Skin Fold Test
  • Specific goals/actions to be achieved each month
  • 3 Metrics to track results (calories, macros, workouts)
  • 1 Values assessment
Contact Me About The Above Package

 

Once per week:  $300/month  This would include:

  • Initial plan set-up
  • 1 – one hour session per week (virtual or live at your location, Mon thru Fri)
  • Body Measurements and Skin Fold Test
  • Specific goals/actions to be achieved each week/month
  • Personalized metrics to track results (calories, macros, workouts, weight, etc)
  • 1 Values assessment
  • Weekly adjustments to plan
  • Personal access (8 am to 7 pm) via text or email
  • Regular accountability communications (call, email, text, live)
Contact Me About The Above Package

 

Additional Services

  • Pantry/kitchen makeover – $200
  • How to shop, includes personalized shopping list – $250
  • Group cooking class – $25/person, minimum 5. max 8-
  • Private food prep session – $100
  • Smoothie class – $25/person, minimum 5. max 8
  • Personal Training – $50/hr
Contact Me About These Additional Services

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Stacie shares her tips on workouts, food, life and mom hacks on her blog.  To keep up with Stacie’s latest adventures and hacks subscribe to her newsletter today!

 

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